Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching BEST MORNING WORKOUT //FULL BODY WEIGHT LOSS. and this video is uploaded by Roberta's Gym at 2020-12-08T00:06:38-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [cCC9ucmHmYs]
| Name | BEST MORNING WORKOUT //FULL BODY WEIGHT LOSS |
| Video Uploader | Video From Roberta's Gym |
| Upload Date | This Video Uploaded At 08-12-2020 08:06:38 |
| Video Discription | Here's an amazing full body workout you can do in the morning! Do this everyday for the best, the most amazing weight loss results. Good luck and let's begin the workout!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Lateral Steps 00:25 Body Rotations 01:13 Side Bends 02:05 Torso Rotation 03:04 High Knee Jacks 03:49 Rest 04:31 Punches 05:22 Rest 05:44 Overhead Reach 06:18 Rest 06:40 Lateral Arm Circles 07:24 Rest 07:46 Ski Jacks 08:36 Rest 08:58 Split Jumps 09:39 Rest 10:06 Waist Pinchers Left 10:42 Waist Pinchers Right 11:19 Rest 11:51 Squat 12:49 Rest 13:21 Slow Burpees 14:19 Rest 15:01 Standing Crunch 15:55 Rest 16:27 Walk Downs 17:57 Rest 18:58 High Knee Jacks 19:43 Rest 20:25 Punches 21:16 Rest 21:38 Overhead Reach 22:12 Rest 22:34 Lateral Arm Circles 23:19 Rest 23:41 Ski Jacks 24:31 Rest 24:53 Split Jumps 25:34 Rest 26:01 Waist Pinchers Left 26:37 Waist Pinchers Right 27:14 Rest 27:46 Squat 28:44 Rest 29:16 Slow Burpees 30:14 Rest 30:56 Standing Crunch 31:50 Rest 32:22 Walk Downs [cCC9ucmHmYs] |
| Category | Sports |
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