Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility. and this video is uploaded by growingannanas at 2024-02-14T18:00:07-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [i6TzP2COtow]
| Name | 15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility |
| Video Uploader | Video From growingannanas |
| Upload Date | This Video Uploaded At 15-02-2024 02:00:07 |
| Video Discription | Join @MarieSteffen and I for a 15 min full body smooth stretch routine! This will help you recover faster and increase your range of motion. All you need is flat space, use a mat for extra comfort! Just remember, mobility is key for many HIIT and Strength exercises, so make sure to include regular stretching in your week and stay consistent with it! ♡ Sign up to my Grow with Anna APP: https://growwithanna.page.link/GetGrowNow ▸ Level: All Levels ▸ Time: 15 Min ▸ Equipment: No Equipment ▸ Full Body Stretch 50 sec on, 10 sec rest Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT ♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/ ♡ My WITHINGS ScanWatch: Bit.ly/WITH-TEAM-GROW ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My Amazon Storefront: https://www.amazon.de/shop/growingannanas ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: https://www.epidemicsound.com/referral/gw5avz #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video. [i6TzP2COtow] |
| Category | Sports |
| Tags | 15 min full body stretch | Stretch routine | Full body stretch | Rest day stretch | Improve range of motion | Increase mobility | Improve flexibility | Mobility routine | Home workout | Growingannanas | Grow with Anna | Fitness at home |
