Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 40 Minute TELUGU Dance Workout Compilation Warmup & Cooldown | Full Body Cardio | Burns 300-600 cal. and this video is uploaded by Workout with Sabah at 2023-03-12T04:00:07-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [QiJ6QHoeWWw]
| Name | 40 Minute TELUGU Dance Workout Compilation Warmup & Cooldown | Full Body Cardio | Burns 300-600 cal |
| Video Uploader | Video From Workout with Sabah |
| Upload Date | This Video Uploaded At 12-03-2023 11:00:07 |
| Video Discription | THE WORKOUT: 40 minutes of high intensity dance workout to TELUGU songs for weight loss. Warmup and Cool-down included. * Burn 300-600 calories (see below) * Do 3 times per week for 4 weeks to lose 1-2kg (depending on your BMI). You can also use these workouts to have fun and maintain your weight. * You can follow my weekly workout programs here: https://youtube.com/playlist?list=PL5gRfUxyq8S8bxJafm7z_7qUF5om9VOwA * You don't need to know Telugu in order for you to enjoy this workout. Choreography by : Sabah Kadri *** Your questions *** Q1: How many calories will I burn? You will burn 300-600 calories. The calories burned depend on many factors so to get the most accurate count for yourself, I suggest using a fitness tracker (they are not 100% accurate but will give you an estimate). Q2. Will I really lose weight with this workout? The short answer is yes. The workout is designed to burn fat and calories while having fun. But you must also follow a balanced nutritious diet. A healthy home cooked meal with portion control will usually do the trick. I always say that the weighing scale is not the only indicator of good health so develop good eating and workout habits for sustained good health. Q3. You have so many workouts on your channel. Which other ones can I do? I post weekly programs here: https://youtube.com/playlist?list=PL5gRfUxyq8S8bxJafm7z_7qUF5om9VOwA I design my workouts by duration to appeal to all types of schedules. The 15min ones are sometimes most intense to pack a lot of work in a short time. 🥳Support my channel and Sign up for my Patreon page here: https://www.patreon.com/soulmeter ~~~~~~~~~~~~~~~~~~~~ ✅ SUBSCRIBE TO SUPPORT FREE WORKOUTS ON THE INTERNET https://www.youtube.com/user/sabahkadri 🔔 Don’t forget to click on the bell to turn on post notifications! ~~~~~~~~~~~~~~~~~~~~ Follow us on instagram for more updates, motivation and nutrition tips: https://www.instagram.com/workoutwithsabah/ ~~~~~~~~~~~~~~~~~~~~ All Bollywood Dance workouts can be found here: https://www.youtube.com/playlist?list=PL5gRfUxyq8S8oIno4qtlO5Dr3t8Nldxjx ~~~~~~~~~~~~~~~~~~~~ Intro and Instructions: (0:00) Ramuloo Ramula (Warmup): (0:10) Ra Ra Rakamma: (4:14) Saranga Dariya (Abs): (7:53) Bullet Song: (11:44) Oo Antava (Abs and Calves): (14:36) Ra Ra Reddy: (18:22) Butta Bomma: (22:47) Halamithi Habibo: (26:03) Chitti: (30:49) Naatu Naatu: (33:55) Inthandham (Cooldown): (37:41) ~~~~~~~~~~~~~~~~~~~~ Workouts by duration: 15min: shorturl.at/fzKMW 20-25min: shorturl.at/yEFJ8 30min: shorturl.at/uKUY9 45min: shorturl.at/gmLZ2 ~~~~~~~~~~~~~~~~~~~~ For stretching, use this playlist I created: https://www.youtube.com/playlist?list=PL5gRfUxyq8S-QTGPXzU2PNPXBmZFhr2HQ ................................................................... I do not own the rights to these songs. This video is made purely for entertainment and teaching purposes. NO COPYRIGHT INFRINGEMENT INTENDED. ................................................................... DISCLAIMER: All information provided here is strictly for educational and entertainment purposes only. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by these workout videos. You agree that use of the information contained in any content provided by Sabah Kadri is at your own risk. Sabah Kadri is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Sabah Kadri. #Telugu #DanceWorkout #WeightLoss #WorkoutWithSabah #bellyfat #bellyworkout #alluarjun #rararakkamma #ramulooramulaa #rarareddy #naatunaatu #rrr #buttabomma #ooantavaooooantava #inthandham #sarangadariya #chitti #bulletsong #arabickuthu #halamithihabibo Telugu Telugu Songs Dance Workout Weight Loss Workout With Sabah belly fat belly workout allu arjun ra ra rakkamma ramuloo ramulaa ra ra reddy naatu naatu rrr butta bomma oo antava oooo antava inthandham saranga dariya chitti bullet song arabic kuthu halamithi habibo [QiJ6QHoeWWw] |
| Category | Entertainment |
| Tags | Telugu | Telugu Songs | Dance Workout | workout for Weight Loss | Workout With Sabah | sabah kadri | belly workout | allu arjun | ra ra rakkamma | ramuloo ramulaa | ra ra reddy | naatu naatu | rrr | butta bomma | oo antava | inthandham | saranga dariya | chitti | bullet song | halamithi habibo | best dance workout | best dance workout for weight loss | telugu dance workout | telugu zumba |
