Video Discription |
L4L5 Disc Bulge exercises are mentioned in this video for Sciatica relief |herniated disc exercises| L4-L5.
In this video Dr. Nityal Kumar from Nityal Physio channel has explained on the exercises for pain relief in herniated disc or disc bulge. He explained the exercises foar pain relief and mentioned three important tips for pain relief.
He further explained on on these also
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