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| Name | Does LDL particle size matter? | The Proof with Simon Hill |
| Video Uploader | Video From The Proof with Simon Hill |
| Upload Date | This Video Uploaded At 02-02-2023 08:00:01 |
| Video Discription | Have you heard the claim “my elevated LDL is not a concern because my LDL particles are large and fluffy?” I attempt to clarify why this is not the case in this video. All LDL particles are atherogenic - which means they are small enough to enter the artery wall and become retained. While large fluffy LDL particles are less likely to enter the artery wall than small dense LDL particles, they deposit more cholesterol per particle (due to their size). In the end this results in small dense and large fluffy LDL particles being essentially just as bad as one another when it comes to plaque build up and risk of a cardiovascular event. For more on this read this review by Allan Sniderman et al PMID: 31642874 - Simon 🙏🏻 ==== Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit https://theproof.com/friends/. • The Proof with Simon Hill - https://theproof.com/podcast/ • Book: The Proof is in the Plants - https://theproof.com/book/ • Apple Podcast - https://podcasts.apple.com/gb/podcast/the-proof-with-simonhill/id1367773989 • Spotify - https://open.spotify.com/show/7bAIJCVgnquxXZuQCdZyTi • Instagram - https://www.instagram.com/theproof/ • Twitter - https://twitter.com/theproof • Facebook - https://www.facebook.com/theproofwithsimonhill • Plant-Based Ferments Guide - https://theproof.com/ferments/ • Two week meal plan - https://theproof.com/mealplan/ • Plant Performance - https://theproof.com/plant-performance/ • Use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. [1XRpX-566u8] |
| Category | Education |
| Tags | simon hill | science | nutrition | evidence | facts | diet | how to | vegan | plant based | healthy living | wellness | podcast | conversation | the proof | the proof podcast | plant proof | health | the proof with simon hill | fitness |
