Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching BodCast Episode 47: Run for Your Life with Dr. Mark Cucuzzella. and this video is uploaded by Original Strength at 2020-10-16T04:00:06-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [DoCF9Pg7Fsc]
| Name | BodCast Episode 47: Run for Your Life with Dr. Mark Cucuzzella |
| Video Uploader | Video From Original Strength |
| Upload Date | This Video Uploaded At 16-10-2020 11:00:06 |
| Video Discription | In this episode, Tim talks with Dr. Mark Cucuzzella about the importance of the big toe, why you shouldn't take Advil, and how eating affects your fascia. This is a great conversation with plenty of applicable information to help you keep your body resilient. To learn more about Dr. Mark, or to buy his book, check out https://www.drmarksdesk.com/ or http://runforyourlifebook.com/ "You get fast by running slow." "The best position is the next position." "You can do a lot of 'foam rolling' by eating right." - wisdom nuggets by Dr. Mark There are no ads during this video. If however, you would like to sponsor our BodCast, feel free to click here: https://anchor.fm/original-strength/support [DoCF9Pg7Fsc] |
| Category | Education |
| Tags | #psalm1832 | #strength10me | nervous system | #os_resets | reflexive control | movement snack | Original Strength Systems | OS Resets | Movement | Progressions | Regressions | #moevmentsnax | PRESS RESET | Tim Anderson | Dani Almeyda | bulletproof | Tutorial | How To | resilience | reflexive strength | vestibular | reflexive stability | neural connections | improved balance | injury prevention | fall prevention | Physical Therapy | Chiropractic | Pressing Reset | Senior Health |
