Dr. Becky Fitness

5:26

Get Unstuck in 5 Minutes - the Weight Loss Approach You Haven’t Tried
Dr. Becky Gillaspy
27K views
7:36

REHIT - The Least Amount of Exercise for Results
Dr. Becky Gillaspy
49K views
10:00

Morning Protein for More Muscle
Dr. Becky Gillaspy
24K views
9:47

6 Things You Can Do in Under a Minute to Boost Weight Loss [No Exercise Required]
Dr. Becky Gillaspy
79K views
8:15

Is 10,000 Steps Too Many for You? Good News! Benefits Start at 2,517
Dr. Becky Gillaspy
14K views
10:28

How to Break Down Your Weight Loss Goal to Avoid Overwhelm – 3 Steps
Dr. Becky Gillaspy
11K views
10:40

3-Day EATING PLAN to Start or Restart Low Carb Dieting
Dr. Becky Gillaspy
347K views
10:17

Bedtime Routine for Weight Loss
Dr. Becky Gillaspy
212K views
11:14

Fasting Doesn’t Work [Without These 4 Things]
Dr. Becky Gillaspy
927K views
7:30

Belly Fat, Insulin Resistance, and a Hack to Beat Them Both
Dr. Becky Gillaspy
2.6M views
11:21

The EASIEST Metabolism Boost EVER
Dr. Becky Gillaspy
64K views
7:15

Menopause, Belly Fat, and Insulin Resistance - Stop the 1 Pound-a-Year Weight Gain
Dr. Becky Gillaspy
14K views
9:26

Enjoy Fruit and Lose Weight Too | The Best Ways to Eat Fruit on Low Carb (Keto) Diet
Dr. Becky Gillaspy
22K views
9:28

6 Low Carb Foods That Burn Belly Fat - Are You Eating Them?
Dr. Becky Gillaspy
1.2M views
11:05

Why Keto No Longer Works
Dr. Becky Gillaspy
376K views
8:08

Jump Start Weight Loss Over 50 | Do This Today
Dr. Becky Gillaspy
358K views
8:29

Lose Weight Over 60: 3 Practical & Tested Tips from Those Doing It
Dr. Becky Gillaspy
470K views
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