Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How to Test if You're Strong or Weak | Dr. Andy Galpin. and this video is uploaded by Andy Galpin at 2024-06-24T07:15:03-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [qp8iEWlOcQQ]
| Name | How to Test if You're Strong or Weak | Dr. Andy Galpin |
| Video Uploader | Video From Andy Galpin |
| Upload Date | This Video Uploaded At 24-06-2024 14:15:03 |
| Video Discription | I discuss the strength benchmarks for men and women, emphasizing the significance of grip strength as an indicator of overall health and its role in reducing risks of sarcopenia and dementia. Watch the full episode: https://youtu.be/TtBocZjflqg Show notes: https://performpodcast.com/why-muscle-matters-and-how-to-build-it/ Social & Website X: https://x.com/DrAndyGalpin Instagram: https://www.instagram.com/drandygalpin Threads: https://www.threads.net/@drandygalpin LinkedIn: https://www.linkedin.com/in/andy-galpin-a90a2b262 Apple Podcasts: https://apple.co/3yUVD3r Spotify: https://spoti.fi/4enqDth Website: https://performpodcast.com #health #strength Disclaimer & Disclosures: https://performpodcast.com/disclaimer-disclosures [qp8iEWlOcQQ] |
| Category | Science & Technology |
| Tags | andy galpin | perform with dr. andy galpin | science podcast | fitness podcast | podcast | fitness | health | science | education |
