Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching EASY WORKOUT TO LOSE BELLY FAT AT HOME - BEGINNER, NO JUMPING. and this video is uploaded by Roberta's Gym at 2022-06-01T02:55:28-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [bvwmINViwpY]
| Name | EASY WORKOUT TO LOSE BELLY FAT AT HOME - BEGINNER, NO JUMPING |
| Video Uploader | Video From Roberta's Gym |
| Upload Date | This Video Uploaded At 01-06-2022 09:55:28 |
| Video Discription | In today’s video workout, you can achieve abs and burn belly fat by doing these body-weight exercises at home! This is a standing workout challenge done standing up and is a combination of ab routines that will efficiently burn belly fat while building muscles in your core as you move, thus making your abs muscles more visible giving you a flatter, leaner tummy in 3-4 weeks! Good luck and make sure to stay disciplined!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday! TIMECODES: 00:00 Introduction 00:08 Arm Crossovers 00:46 Rest 01:03 Squat 02:17 Rest 02:34 Side Lunge Left 03:38 Rest 03:55 Side Lunge Right 04:59 Rest 05:16 Reverse Lunges 05:58 Rest 06:15 Side Leg Raise Left 07:04 Rest 07:21 Side Leg Raise Right 08:09 Rest 08:31 Arm Crossovers 09:08 Rest 09:25 Squat 10:39 Rest 10:56 Side Lunge Left 12:00 Rest 12:17 Side Lunge Right 13:22 Rest 13:39 Reverse Lunges 14:21 Rest 14:38 Side Leg Raise Left 15:26 Rest 15:43 Side Leg Raise Right 16:32 Rest 16:49 Side Tap Crunch 18:04 Rest 18:21 Reach Through 19:27 Rest 19:49 Side Tap Crunch 21:04 Rest 21:21 Reach Through 22:28 Rest 22:45 Torso Twists [bvwmINViwpY] |
| Category | Sports |
| Tags | abs workout | abs exercises | abs challenge | how to get abs | how to develop abs | workout to get abs | exercises to get abs | belly fat workout | belly fat exercises | belly fat challenge | workout to burn belly fat | reduce belly fat | workout to reduce belly fat | lose belly fat | lose belly fat at home | reduce belly fat at home | at home belly fat workout | at home belly fat exercises | roberta's gym | standing abs exercises | belly fat burn | standing workout | standing abs |
