Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 10 Minute Push-Up Progression Workout [Beginner Strength Training]. and this video is uploaded by Juice & Toya at 2021-09-13T05:30:10-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [eiMOxvZKyvM]
| Name | 10 Minute Push-Up Progression Workout [Beginner Strength Training] |
| Video Uploader | Video From Juice & Toya |
| Upload Date | This Video Uploaded At 13-09-2021 12:30:10 |
| Video Discription | This 10 minute workout is made for people who struggle with push-ups and don't know how to progress to do them effectively. This workout will take you through 8 different exercises that will help build strength in the in the right areas (chest, triceps, shoulders, abs). Depending on your current strength, we recommend doing this workout often throughout the week to see noticeable improvements over time. Try out this workout and let us know if it helps ๐ฅ Note: If the exercises are too difficult, we recommend elevating your hands to a bench or chair. As you get better, try to do some of the exercise variations off your knees. DOWNLOAD THE JUICE & TOYA APP: https://juiceandtoya.app/ Support Our Channel With Some J&T Merch: https://www.onebodyla.com/shop Follow Us On Instagram For More Fitness Related Content: Toya: @ToyaCherrelle Juice: @JuicetonTx Personal Training Business Page: @OneBodyLA [eiMOxvZKyvM] |
| Category | Education |
| Tags | push ups | push up | push-up workout | how to do push ups | how to do push ups for beginners | how to do push ups correctly | workout to get better at push ups | push up workout | push ups for beginners | push up progression | push up strength | push up strength training | push up strength workout | push up strengthening exercises | how to increase push up strength | exercises for push up strength | juice and toya | juice and toya strength training |
