Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching START as you mean to go on (with exercise). and this video is uploaded by Exercise For Health at 2023-01-09T04:30:10-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [Jl0a8AkcJaQ]
| Name | START as you mean to go on (with exercise) |
| Video Uploader | Video From Exercise For Health |
| Upload Date | This Video Uploaded At 09-01-2023 12:30:10 |
| Video Discription | WELCOME TO EXERCISE FOR HEALTH: If you’re struggling to start or maintain a regular exercise routine, then this 20 minute cardio and strength workout will energise and motivate you to keep it up. The workout includes 10 exercises performed in an interval format and will help manage most health conditions such as high blood pressure, arthritis, obesity, diabetes, heart disease and many more. The workout starts at 01:25 after the introduction. If you want more workouts to follow at home like this, make sure you check out our playlist here: https://www.youtube.com/playlist?list=PLf9i8qFtMBBK1VBEA-IlSw7VrXxrvxHUF ––––––––––––––––––––––––––––– SUPPORT EXERCISE FOR HEALTH: ► Click the YouTube “Super Thanks” button and choose your donation, if the content in this video helped you today. ► Alternatively, if you prefer, you can donate directly to our PayPal account using the link here: https://www.PayPal.me/ExerciseForHealth Any donations, no matter how big or small are greatly appreciated and will help me continue to create more! ► Visit our Exercise For Health merch store (for t-shirts, sweatshirts, hoodies, water bottles, gym bags and much more) here: https://exercise-for-health.myspreadshop.net or browse some of our products by clicking the “Store” tab on the YouTube channel home page. ––––––––––––––––––––––––––––– EXERCISE FOR HEALTH RECOMMENDATIONS + DISCLOSURE: We often link to products and services we regularly use and think you might find useful. Wherever possible we use referral links, which means if you click one of the links below and make a purchase, we may receive a small commission or other compensation. We're big fans of Amazon, and many of our links to equipment are links to those products on Amazon. We are a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites. Here are some home exercise products used in our videos: ► TRX suspension trainer for aided calisthenics https://geni.us/4XC9Am (Amazon) ► Set of resistance therapy bands https://geni.us/sehgjyt (Amazon) ► Set of small looped resistance bands https://geni.us/9oAkjmB (Amazon) ► Set of tubular resistance bands with handles https://geni.us/qsy9 (Amazon) ► Pair of home exercise dumbbells https://geni.us/7Tdrv (Amazon) ► Gym (Swiss) stability ball https://geni.us/eDtw (Amazon) ► Polar Heart Rate Monitor H10 Chest Strap https://geni.us/Tnolq (Amazon) ► Floor Exercise/ Yoga Mat https://geni.us/D3wj8s (Amazon) ––––––––––––––––––––––––––––– FOLLOW EXERCISE FOR HEALTH: ► YouTube: https://www.youtube.com/@ExerciseForHealth ► Facebook: https://www.facebook.com/ExerciseForHealthUK ► Instagram: https://www.instagram.com/exerciseforhealthuk ––––––––––––––––––––––––––––– Images used: ID 39223179 © Wavebreakmedia Ltd | Videos used: Pro subscription at CANVA Music used: YouTube Audio Library (Licence Free and no attribution required) Music by Lolo Popo (extended) by Mona Wonderlick https://soundcloud.com/monawonderlick Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/2QciilS Music promoted by Audio Library https://youtu.be/-08Ok0YpaAs #ExerciseForHealth #Motivation #HomeWorkout [Jl0a8AkcJaQ] |
| Category | Education |
| Tags | Motivation | Energise | Home Workout | Reduce Blood Pressure | Manage Health | New Year Exercise | Get started with exercise | Exercise routine | Exercise for beginners |
