Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 5 brain training exercises - Improve your memory and keep your cognitive functioning sharp.. and this video is uploaded by Anastasia Woolmer at 2020-02-19T15:25:51-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [rxT-NU6Upro]
| Name | 5 brain training exercises - Improve your memory and keep your cognitive functioning sharp. |
| Video Uploader | Video From Anastasia Woolmer |
| Upload Date | This Video Uploaded At 19-02-2020 23:25:51 |
| Video Discription | You can make physical changes in your brain by learning new skills, and exercise is a key area to improve brain health. Read my blogs: https://anastasiawoolmer.com/memory-blog/ In this video you will learn 5 brain training exercises that you can practice to help you with focus, attention, attention switching and the connection between the brain hemispheres. They are either dual task, or crossing the mid line of the body style exercises. We will also discuss other simple steps you can incorporate into your life to promote a fit brain. The human brain is amazing and capable of more than we often give it credit for. And despite feeling like you might be stuck with the software you were born with the reality is quite different. There are some simple steps you can take each day to improve your brain health. Why bother doing these exercises? How does improving connections between the two sides of our brain help us? Extensive connections between the hemispheres of the brain can help keep you fit upstairs. I draw on my expertise as a memory champion and my past as a professional dancer, but don’t worry you are not going to have to put on your dancing shoes just yet. SUBSCRIBE to get a better memory! https://www.youtube.com/channel/UCOeVlGwfxk7_fMZf2ZKqoWg?sub_confirmation=1 Want my newsletter with tips only for my subscribers? https://www.masterrecall.com/ See my blog for more memory improvement tips https://www.anastasiawoolmer.com/blog Video music Funkorama by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3788-funkorama License: http://creativecommons.org/licenses/by/4.0/ Too Cool by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4534-too-cool License: http://creativecommons.org/licenses/by/4.0/ [rxT-NU6Upro] |
| Category | Howto & Style |
| Tags | brain training exercises | improve your memory | memory techniques | brain training exercises to improve memory | improve focus | improve attention | brain hemispheres | brain connections | brain training games | memory exercises | exercise your mind | better memory | anastasia woolmer | master recall | improve memory retention | improve memory fast | improve memory for studying | brain exercises | brain health | dementia | good memory | memory |
