Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching This Helped Me Dunk At 5'7 | FULL Plyometric Workout (No Equipment). and this video is uploaded by Riq B at 2023-09-21T12:00:33-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [vB92j10d7IA]
| Name | This Helped Me Dunk At 5'7 | FULL Plyometric Workout (No Equipment) |
| Video Uploader | Video From Riq B |
| Upload Date | This Video Uploaded At 21-09-2023 19:00:33 |
| Video Discription | Here's the long awaited plyo workout that you guys have been waiting for. And the best part is... it's all bodyweight! For personal vertical jump coaching, fill out this form!: https://forms.gle/Ty57c33rMYEiMqeM6 0:00 Intro 0:24 Warmup 0:59 Tip before you do this 1:23 1st exercise 2:22 2nd exercise 2:43 3rd exercise 3:37 4th exercise 4:10 5th exercise 4:52 Conclusion 5:04 The truth about vertical training Follow my socials!: https://beacons.ai/riqb Music I use in my videos: https://share.epidemicsound.com/sed2pq Background music: https://www.youtube.com/watch?v=fHuedPd7FFI&ab_channel=Marsion [vB92j10d7IA] |
| Category | Sports |
| Tags | vertical jump | how to jump higher | how to increase vertical | plyometrics | plyometric workout to jump high | vertical jump workout | dunk at 5'7 |
