Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 10 MIN BOOTY BOMB WORKOUT (+ Ankle Weights) | Eylem Abaci. and this video is uploaded by Eylem Abaci at 2021-11-09T23:21:02-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [zFGHZeCTz60]
| Name | 10 MIN BOOTY BOMB WORKOUT (+ Ankle Weights) | Eylem Abaci |
| Video Uploader | Video From Eylem Abaci |
| Upload Date | This Video Uploaded At 10-11-2021 07:21:02 |
| Video Discription | Thought we need a booooty routine with ankle weights! Perfect to grow, lift and shape your booty & kill cellulite! ♥︎ For the beginning you can use 0,5 - 0,75 kg weights. Medium level would be 1 - 1,5 kg and intense level is everything about 2 kg. It's totally up to you, you can do this workout without any weights as well, of course! ▪️ Intensity: Intense (depending on the weights you use) ▪️ Recommendations: • Repeating this workout 2-3x per week works perfectly. • For more burn, combine it with my other booty workouts. __________________________________________ ➞ INSTAGRAM: https://www.instagram.com/eylmbc/ (Free Weekly Workout Plans!♥︎) use #EylemAbaci if you want me to see your pics and videos! ➞ BLOG: http://eylemabaci.com/ ✉️ PR / BUSINESS INQUIRIES: info@eylemabaci.com 🎵 My Spotify Workout-Playlist: https://sptfy.com/50go 🎵 Music provided by Epidemic Sound https://www.epidemicsound.com/referral/u7y20x/ ___________ Disclaimer: In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video. [zFGHZeCTz60] |
| Category | Sports |
| Tags | low impact | no squats | no jumps | knee friendly | başlangıç seviye | yeni başlayanlar | home workout | egzersiz | evde spor | kalça hareketleri | kalça egzersizleri | kalça | popo | kalça şekillendirme | yuvarlak kalça | butt | glutes | booty | lose weight | yağ yakma | zayıflama | kilo verme | en iyi kalça egzersizi | selülit | thighs | kalça büyütme | grow booty | chloe ting | madfit | elvin | elvin levinler | sıkılaştırma | pamela reif | pamela | beginner booty | workout | ankle weights | bilek ağırlıkları | intense |
