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| Name | What is IFS Therapy? | Intro to Internal Family Systems |
| Video Uploader | Video From Dr. Tori Olds |
| Upload Date | This Video Uploaded At 18-01-2022 16:00:18 |
| Video Discription | Welcome to Part 1 in my series: What is IFS? Internal Family Systems Therapy, Explained. In this video, I provide an introduction to IFS Therapy. I explain some of the core concepts of IFS such as parts work, and the science behind these parts. I also briefly discuss how the approach of an IFS therapist might differ from the methods of other experiential therapists. You know, one thing I would like to mention, is that in this video I say "in a pathological sense" when referring to people with DID (what we used to call 'multiple personality disorder'). Of course my meaning was that to have multiple parts is not linked to any kind of mental health problem...it's just the way we are born. But now when I hear myself saying 'pathological sense' when talking about DID, I sort of cringe...because really everything in the mind is adaptive...even the more severe separation of our parts in the form of DID. In my haste to make a quick point, I think I used a word (pathological) that I wouldn't normally use...or even believe in. So apologies for that. #toriolds #partswork #ifs #therapy 00:00 An Introduction to Internal Family Systems Therapy 01:15 “Parts Work” in IFS Therapy 03:37 The Neuroscience Behind IFS Therapy and Parts Work 05:17 How Childhood Experiences and Implicit Memory Create “Our Parts” 08:00 Why Do We Have Many Different Parts? 11:06 There Are No Bad Parts 15:54 IFS: A Relational Frame for Working With Schemas For information about my "Minding the Heart" training groups or to sign up for my video courses and earn mental health education CEUs, check out toriolds.com For more information about Memory Reconsolidation you can find my video here: https://youtu.be/PWfpLtgxDi4 [tNA5qTTxFFA] |
| Category | Education |
| Tags | What is ifs | ifs therapy | internal family systems | internal family systems therapy | internal family systems explained | parts work | parts work therapy | therapy | psychotherapy | experiential therapy | implicit memory | richard schwartz | no bad parts | what is ifs therapy | tori olds | dr. tori olds | tori olds transformation | schemas | therapist training videos | therapist education | dick schwartz | self therapy | ifs therapy explained | ifs therapy intro | parts work explained |
