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| Name | What Really Breaks A Fast? (Fasting Basics 2) | Jason Fung |
| Video Uploader | Video From Jason Fung |
| Upload Date | This Video Uploaded At 24-01-2021 15:45:13 |
| Video Discription | What breaks a fast? Does tea, or coffee or cream or sugar break the fast? How about diet soda? Dr Jason Fung discusses what you can take during a fast and how this affects weight loss. These fasting variations can still be very effective for weight loss. Check out my blog at https://medium.com/@drjasonfung More Information: BOOKS: The Obesity Code - Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. https://www.amazon.com/dp/1771641258?ref=exp_jasonfung_dp_vv_d The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and dietary strategies. https://www.amazon.com/dp/B0795BLS8D?ref=exp_jasonfung_dp_vv_d The Cancer Code - Scientific exploration of how cancer develops - https://www.amazon.com/dp/0062894005?ref=exp_jasonfung_dp_vv_d Amazon: USA - https://www.amazon.com/shop/jasonfung Canada - https://www.amazon.ca/shop/jasonfung **Fasting Aids** Pique Fasting Tea (recommended) https://www.piquetea.com/drjasonfung Fasting Community and Coaching: https://www.thefastingmethod.com/ YouTube Medical Lectures (for specialist physicians): 1. The Roots of the Obesity Epidemic - https://youtu.be/q8BGYhreaco 2. Therapeutic Fasting - The Two Compartment Problem: https://youtu.be/ETkwZIi3R7w 3. Does Calorie Counting work? https://youtu.be/5F5o0a4p_3U 4. Two Big Lies of Type 2 Diabetes - https://youtu.be/FcLoaVNQ3rc 5. Reversing Type 2 Diabetes Naturally - https://youtu.be/mAwgdX5VxGc 6. Insulin Toxicity - https://youtu.be/4oZ4UqtbB_g 7. Saturated Fat - Friend or Foe? https://youtu.be/QetsIU-3k7Y 8. Diet and Disease - https://youtu.be/2yoOx_7MLn0 9. Dangers of Fructose - https://youtu.be/pG89j432w-Y 10. Insulin Resistance - https://youtu.be/dimP7IdM2Og 11. Role of Hormones in Weight Loss - https://youtu.be/ZbnshVO4PRM 12. The Obesity Code Lecture 1 - https://youtu.be/YpllomiDMX0 Join this channel to get access to perks: https://www.youtube.com/channel/UCoyL4iGArWn5Hu0V_sAhK2w/join #jasonfung #drjasonfung #fasting #fastingbenefits #weightlosstips #intermittentfasting #drfung #fung #calories #weightlosstips #caloriesincaloriesout #weightloss #nutrition #diet #health #weightlosssolution Time Stamps: 0:00 Intro 1:23 Dry Fasting 2:46 Water Only Fasting 3:23 Green Tea helps fasting 4:28 Coffee and Fasting 5:30 Does a small snack stop weight loss? 6:57 Diet soda and Fasting 7:30 Supplements and Fasting 8:55 Juice Fasting 9:22 Case Study [7aRLsCpxy3o] |
| Category | Education |
| Tags | intermittent fasting | weight loss | dr jason fung intermittent fasting | jason fung | dr jason fung | fasting tips | weight loss tips | intermittent fasting for beginners | intermittent fasting tips | fasting tips and tricks for weight loss | fasting tips for beginners |
