Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 15 Minute Beginner Stretch Flexibility Routine V3! (FOLLOW ALONG). and this video is uploaded by Tom Merrick at 2022-10-23T08:00:14-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [QR0JKN1NmV8]
| Name | 15 Minute Beginner Stretch Flexibility Routine V3! (FOLLOW ALONG) |
| Video Uploader | Video From Tom Merrick |
| Upload Date | This Video Uploaded At 23-10-2022 15:00:14 |
| Video Discription | WORKOUT APP: https://www.bodyweightwarrior.co.uk/app MONTHLY NEWSLETTER: https://www.bodyweightwarrior.co.uk/newsletter PDF DOWNLOAD: https://www.bodyweightwarrior.co.uk/blog/beginner-stretch-flexibility-v3 To celebrate 15 million views, this is a refresh of the original 15-minute beginner flexibility routine to help people begin stretching. Here are the other versions: Original Routine: https://youtu.be/L_xrDAtykMI 20 Min V2: https://youtu.be/SNNKQlkoPqQ SHOP: http://www.bodyweightwarrior.co.uk/shop/ JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors INSTAGRAM: @TheBodyweightWarrior https://www.instagram.com/thebodyweightwarrior/ This video shares a morning flexibility routine moving the body through various ranges of motion to open the chest, spine, hamstring, hip flexors and more. MUSIC BY: http://www.epidemicsound.com/ See you in the next video! [QR0JKN1NmV8] |
| Category | Howto & Style |
| Tags | follow along | flexibility routine | mobility routine | beginner flexibility routine | stretching follow | stretching follow along | flexibility follow along | yoga follow along | mobility follow along | beginner stretching | beginner stretching follow along | bodyweight warrior | tight hamstrings | follow along stretching | stretching exercises for beginners | stretching exercises | stretching for flexibility | beginner stretches for flexibility | beginner workout at home | stretching |
