Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How to Read Nutrition Information → Food Labels EXPLAINED. and this video is uploaded by The Fit Mother Project - Fitness For Busy Moms at 2020-07-24T09:21:55-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [hbUxV19x3Bw]
| Name | How to Read Nutrition Information → Food Labels EXPLAINED |
| Video Uploader | Video From The Fit Mother Project - Fitness For Busy Moms |
| Upload Date | This Video Uploaded At 24-07-2020 16:21:55 |
| Video Discription | Learn how to read nutrition information on another level! Food labels EXPLAINED. Get our Fit Mother 30-Day Fat Loss Program here → https://fitmotherproject.com/fm30x-letter-video Subscribe to our channel here → https://www.youtube.com/channel/UCK_RW7ahFJx53C5aY0iYqJg Our free resources: Fit Mother Jumpstart (Exercise + Healthy Eating) → https://fitmotherproject.com/get-free-fmjs/ This video will teach you how to read nutrition labels properly. We'll go through a bunch of different nutrition labels and show you the specific things you should be looking for on a food label. We want foods that are high in nutrients and we want to avoid empty calories. You'll learn about calorie density and other nutrition label reading basics in this nutrition label video. Ingredient quality matters just as much as calories. Once you understand your nutrition labels, you will have more control over what goes into your body. After this short lesson on food labels 101, you will be better at understanding food labels and be able to improve your diet. With this knowledge, you should be able to take the next step on your diet and health goals! **The Great Grandmother Rule**: If your Great Grandmother wouldn't recognize something as food, you probably shouldn't eat it! If you feel your lifestyle could use an improvement, then check out our FM30X 30-Day Transformation Program at → https://fitmotherproject.com/fm30x-letter-video Your friends here at the FMP, -Dr. Balduzzi + The Women's Health Experts @ The Fit Mother Project P.S. For more great workouts, fat loss, and healthy eating tips for busy Moms, *SUBSCRIBE* to our channel here → https://www.youtube.com/channel/UCK_RW7ahFJx53C5aY0iYqJg **Disclaimer: This information is for reference purposes ONLY and cannot replace personal information you can and should discuss with your Doctor. If you have any concerns about your health, you should see your Doctor immediately. Results vary by individual, so we do not guarantee you will get the same results as any shown here or on our website. [hbUxV19x3Bw] |
| Category | Howto & Style |
| Tags | food labels explained | how to read nutrition information | nutrition label video | how to read nutrition labels | food labels 101 | food labels | nutrition labels |
