Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Forest Bathing | 5 Minute Guided Meditation for Anxiety Relief. and this video is uploaded by Authentically Anxious by Body & Brain at 2023-04-27T13:00:18-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [jArtlbd6Kkk]
| Name | Forest Bathing | 5 Minute Guided Meditation for Anxiety Relief |
| Video Uploader | Video From Authentically Anxious by Body & Brain |
| Upload Date | This Video Uploaded At 27-04-2023 20:00:18 |
| Video Discription | Is forest bathing better done outside?? YES. If you can get outside right now, go for it! However, if you only have 5 minutes and need a little dose of nature, this will do. I'm very excited to be able to utilize footage from my latest trip to the Scottish Highlands. This was filmed in Ardgarten on a walk in the Trossachs surrounding Loch Lomond. The footage is alongside this new concept of "forest bathing." A term created by the Japanese Ministry of Agriculture with the goal of living in the present moment while immersing your senses in the sights and sounds of a natural setting. I sincerely hope you enjoy this short guided meditation for anxiety relief! Sign up for a free intuitive reading: https://calendly.com/courtneylindop About The Channel: I am an intuitive Life Coach helping others embrace emotion, manage anxiety and empathetic sensitivities through reflection, meditation, breathing with a spiritual flare. I've been a teacher for the last 10 years and I'm excited to share what I've learned through this channel. Check out my free Chakra E-Book and receive inspirational emails and new videos: https://info.bodynbrain.com/free-chakra-e-book The statements expressed in this video are my own views and opinions, based on my actual experiences, and do not necessarily reflect the typical results for users of Body & Brain products and services. No content in this video, including information on mind-body techniques, energy healing methods or holistic concepts about food or dietary supplements, is intended to claim a scientific basis or claim that Body & Brain products and services can be used to diagnose, treat, cure, mitigate or prevent any health condition, or be a substitute for professional health care. No statement about Body & Brain products has been evaluated by the Food and Drug Administration. #anxietyrelief #emotionalintelligence #empath #selflove #selflovejourney #empathicguidance #anxiety #mentalhealth #mentalhealthawareness #mindset #mindsetcoach #mindsetmatters #chakras #chakrahealing [jArtlbd6Kkk] |
| Category | People & Blogs |
| Tags | anxiety relief | emotional intelligence | emotional management | empathic sensitivites | 10 minute meditations | spiritual awakening | guided meditations | forest bathing | what is forest bathing | forest bathing meditation | What happens on a forest bathing session? | What is the meaning of forest bathing? | How long should you forest bathe? | Is being in the woods healthy? | What it is forest bathing & why you should try it | anxiety meditation | nature meditation sound | nature meditation |
