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| Name | Shinrin-Yoku » The Japanese Art of Forest Bathing |
| Video Uploader | Video From Life of Kotts |
| Upload Date | This Video Uploaded At 23-05-2021 03:35:06 |
| Video Discription | Let’s dive deep into the Japanese art of Forest Bathing, known as Shinrin-Yoku. Shinrin-Yoku is the practice of immersing ourselves in Nature and taking it in through all our senses, and greatly benefits our health and wellbeing. In this video I’ll be sharing 8 Forest Bathing tips for beginners! Hope you all enjoy it 🌿 I recommend checking out the following resources: "Ikigai: The Japanese Secret to a Long and Happy Life" by Héctor García and Francesc Miralles » https://amzn.to/3yvdGsn * I’ve created a video on the concept of “Ikigai” so click here if you’d like to watch » https://www.youtube.com/watch?v=MxxE0dEiqzo&t=80s "Shinrin-Yoku: The Art and Science of Forest Bathing" by Dr. Qing Li » https://amzn.to/3uiNoX6 Another useful video to watch » https://www.youtube.com/watch?v=12CCjoixpkA&t=140s Thanks so much for being here and supporting my channel! If you enjoyed this video, it always means a lot if you leave me a "like" and a comment! If you'd like to stick around for more, then join the LoK fam by hitting "subscribe" and that little "bell" so you can join along for all future videos! P L E A S E N O T E: This video is not sponsored however any links marked with a ⊹ below are affiliate links. This means if you make a purchase via these links, I get a small commission which helps support my business- at no extra cost to you whatsoever :) ------------------------------------------------------------------------------------------- A B O U T M E Hi, I’m Kavya! I’m a registered physio and creative entrepreneur from Melbourne, Australia. Life of Kotts is a platform where I share videos related to holistic wellness, home, lifestyle & music. So welcome friend, hope you’ll stay a while ❤︎ S A Y H E L L O » Instagram: https://www.instagram.com/lifeofkotts/ » Business Enquires: lifeofkotts@gmail.com M Y F I L M E Q U I P M E N T c a m e r a ⊹ Canon EOS M50: https://amzn.to/3ATiIzQ ⊹ Canon EOS M6 MKII: https://amzn.to/3kalPO3 l e n s ⊹ Sigma 16 mm f/1.4: https://amzn.to/3k6R6kQ ⊹ Canon EF-M 15-45mm: https://amzn.to/3k4kmZw t r i p o d ⊹ Manfrotto Element MII Manfrotto Element MII MKELM: https://amzn.to/3icjnnN ⊹ Joby HandyPod: https://amzn.to/3kjJlsf a c c e s s o r i e s ⊹ Camera batteries: https://amzn.to/3i1N3E5, https://amzn.to/3e8Gxdw ⊹ SD card: https://amzn.to/2Vxd32r ⊹ Camera screen protector: https://amzn.to/3yHyfRF ⊹ Lights: https://amzn.to/2UzuqPE s o u n d ⊹ RODE video mic (vlogging): https://amzn.to/3kdG0um ⊹ RODE NT1A (music covers): https://amzn.to/2U1KA4h ⊹ Focusrite Scarlett (music covers): https://amzn.to/3k72ZHO e d i t i n g » Final Cut Pro X: https://www.apple.com/au/final-cut-pro/ ⊹ Epidemic Sound (music for my video): https://www.epidemicsound.com/referral/sheqk6/ ⊹ Computer: https://amzn.to/3yLtfLL ⊹ Hard disk: https://amzn.to/3yJseUl O T H E R s k i l l s h a r e ⊹ Get a free 30 day trial of Skillshare premium using my referral link: https://skl.sh/3wxag6i ⊹ or 30% off an annual Skillshare premium membership https://skl.sh/3wyH6DM h o m e ⊹ Blender: https://amzn.to/3wzNRVE ⊹ Blending cup large: https://amzn.to/3hz0mwo ⊹ Blending cups small: https://amzn.to/3AOG6Pd ⊹ Kettle: https://amzn.to/3ra3O44 » Glass Teapot (no longer available but I get my teaware from here): https://www.t2tea.com/en/au/home » Tea flasks: https://bit.ly/3e94Zv4, https://bit.ly/2U1Vozk » Yoga Mat: https://bit.ly/3l8IgRk ⊹ Diffuser: https://amzn.to/3xA6XfV #forestbathing #shinrinyoku #slowliving [5L8mEU40Gjs] |
| Category | Howto & Style |
| Tags | shirinyoku | shinrinyoku | shinrin yoku | ikigai | #ikigai | ikigai the japanese secret to a long and happy life | shinrin-yoku the art and science of forest bathing | dr qing li | japanese culture | japan travel | forest therapy | nature therapy | reconnecting with nature | mindfulness | health and wellbeing | self development | book review | audible | forest bathing | the art of japanese forest bathing | the japanese art of forest bathing | spending time in nature | nature healing |
