Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How Insecure Attachment Affect Your Relationships. and this video is uploaded by Dr. Tracey Marks at 2021-07-28T05:45:01-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [3yPVfn8fFJE]
| Name | How Insecure Attachment Affect Your Relationships |
| Video Uploader | Video From Dr. Tracey Marks |
| Upload Date | This Video Uploaded At 28-07-2021 12:45:01 |
| Video Discription | Attachment refers to the bond you form with people in close relationships such as your parents, children, close friends or romantic partners. In this video, I focus on the 3 attachment styles developed by John Bowlby and Mary Ainsworth. Secure Insecure-Anxious Insecure-Avoidant The two insecure styles can be summed up as: anxiety about being abandoned or avoiding intimacy and closeness. Here are four things you can do to improve your attachments. 1. Recognize your attachment style by examining your significant relationships. 2. Practice self-compassion. 3. Journal or reflect on your secure relationships 4. See a therapist for professional help with making this transition from insecure to secure. WANT TO START IN THERAPY? Here’s a convenient and affordable option https://Betterhelp.com/drmarks For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. For a full review of the service, watch this video https://youtu.be/kDs9HxGnyxw If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up. References Rowe, A. C., Gold, E. R., & Carnelley, K. B. (2020). The Effectiveness of Attachment Security Priming in Improving Positive Affect and Reducing Negative Affect: A Systematic Review. International journal of environmental research and public health, 17(3), 968. Mackintosh, K., Power, K., Schwannauer, M. et al. The Relationships Between Self-Compassion, Attachment and Interpersonal Problems in Clinical Patients with Mixed Anxiety and Depression and Emotional Distress. Mindfulness 9, 961–971 (2018). Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33 Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor. [3yPVfn8fFJE] |
| Category | Education |
| Tags | mental health channel | mental health education | dr tracey marks | personality disorder | attachment styles | attachment theory |
