Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 30 min FULL BODY FIT! | Anytime, Anywhere!. and this video is uploaded by Kaleigh Cohen Strength at 2023-04-27T01:59:56-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [9-SNug8mBLM]
| Name | 30 min FULL BODY FIT! | Anytime, Anywhere! |
| Video Uploader | Video From Kaleigh Cohen Strength |
| Upload Date | This Video Uploaded At 27-04-2023 08:59:56 |
| Video Discription | If you want a sweaty, tough, and effective full-body workout you've come to the right place!! You don't need any equipment for this workout so it's perfect if you are traveling or don't have access to your dumbbells! This workout incorporates both bodyweight strength and cardio exercises and you have the option to make it plyo or low impact! WORKOUT STRUCTURE 3 TOTAL CIRCUITS - 2 FULL BODY 1 AB FINISHER WORK: 40 SECONDS (full body) 30 SECONDS (abs) REST: 20 SECONDS (full body) 10 SECONDS (abs) 1 MINUTE FOR REST AND WATER BREAK BETWEEN SETS I am so glad you joined me for this workout! It's always better to workout with a friend! Kaleigh Don't forget to stretch! 👉 https://youtu.be/IjH_8pdybfs MY LINKS: Amazon Storefront- https://www.amazon.com/shop/kaleighcohenfitness Like to know about my outfit?- https://liketk.it/43vK1 Protein I Love! - https://bit.ly/3SPyEwG Become a member here- https://www.buymeacoffee.com/kaleighcohen KCF merch- https://kaleighcohen.com/shop/ Instagram- https://www.instagram.com/kaleighacohen/ Facebook- https://www.facebook.com/kaleighcohenfitness Some of the links listed above are affiliate links and if you make a purchase through the link, I may make a small commission, this is free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated! _________________________________________________________________________________________________ 🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is essential to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for any harm, damage, or injury as a result of any information provided. [9-SNug8mBLM] |
| Category | Sports |
| Tags | Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
