Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Morning Routine - Functional Range Conditioning - Full Body CARs. and this video is uploaded by Melissa Ray Fitness at 2019-07-04T06:03:36-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [AyJ3omVBIho]
| Name | Morning Routine - Functional Range Conditioning - Full Body CARs |
| Video Uploader | Video From Melissa Ray Fitness |
| Upload Date | This Video Uploaded At 04-07-2019 13:03:36 |
| Video Discription | Here is our morning routine! Full body CARs (controlled articular rotations) from the Functional Range Conditioning Systems. We go through 2-3 reps in each direction. We do run through the routine pretty quickly so be sure to check out our other videos where we break each CAR down in more detail! [AyJ3omVBIho] |
| Category | Howto & Style |
| Tags | iMovie | mettle and moxie | traverse city mi | traverse city personal trainer | funcitonal range conditioning | morning routine | full body CARS | controlled articular rotations | mobility | joint mobility | functional mobility |
