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| Name | Why Being Less Motivated Leads To More Results |
| Video Uploader | Video From HealthyGamerGG |
| Upload Date | This Video Uploaded At 08-12-2023 17:00:49 |
| Video Discription | Today I'm going to teach you why you should be less motivated and how to achieve less motivation. This may sound insane because people are usually suffering from a lack of motivation. The problem isn't that you aren't motivated enough the problem is you are to motivated in the wrong direction. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3Nn0TBd Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj Throughout this video, we will guide you through the process of recalibrating your motivation. We'll discuss strategies for identifying when your motivation is misdirected and how to consciously adjust it. This involves understanding your intrinsic values, recognizing external pressures, and learning to prioritize what truly matters to you. ▼ Timestamps ▼ ──────────── 00:11 - You are too motivated in the wrong direction 02:25 - Understanding the neuroscience of motivation 05:32 - This technique came from yoga 08:05 - Abstaining from pleasure 11:34 - Motivation is a bad thing 14:42 - Leveraging eudaimonics in our coaching program ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #healthygamergg #motivation #lessmotivated [ry0zG2n0Hyg] |
| Category | Education |
| Tags | mental health | drk | dr kanojia | healthygamergg | healthy gamer gg | twitch | psychiatrist | motivation | how to be less motivated |
