Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Yoga Nidra Sleep Meditation Guided with Female Voice. and this video is uploaded by Great Meditation at 2021-12-05T19:00:15-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [xke2SoJVrbc]
| Name | Yoga Nidra Sleep Meditation Guided with Female Voice |
| Video Uploader | Video From Great Meditation |
| Upload Date | This Video Uploaded At 06-12-2021 03:00:15 |
| Video Discription | Yoga Nidra is a form of meditation that uses awareness and relaxation to calm and soothe the body and mind. It's also known as yogic sleep, which is why it falls under the category of pratyahara. Yoga Nidra takes you through a guided meditation where you're asked to focus on your breathing, relax your muscles, and allow any thoughts or worries to drift away. Use this Yoga Nidra Sleep meditation before falling asleep, you can also do it as a sort of "energy nap" where you practice only for the length offered, or stay in it for another 20 minutes with the meditation music that follows, and come out feeling refreshed and revitalized. This lets your body feel like it's fallen asleep while your mind floats between sleep and awakeness, connected to a sense of love and wellbeing. [xke2SoJVrbc] |
| Category | Entertainment |
| Tags | sleep meditation | meditation for sleep | sleep guided meditation | guided meditation sleep | guided meditation | yoga nidra | yoga nidra sleep | yoga nidra sleep meditation | guided meditation yoga nidra | meditation yoga nidra | yoga nidra for sleep | guided sleep meditation | sleep meditation guided |
