Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 5 LOWER CHEST Exercises You Should Be Doing for Bigger Pecs | V SHRED. and this video is uploaded by V Shred at 2019-05-28T06:00:01-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [5DJZ-5e2bJg]
| Name | 5 LOWER CHEST Exercises You Should Be Doing for Bigger Pecs | V SHRED |
| Video Uploader | Video From V Shred |
| Upload Date | This Video Uploaded At 28-05-2019 13:00:01 |
| Video Discription | For 3 free tips on how to build lean muscle faster and exact calories customized for your body type and your goals, take my free body type fitness quiz - http://vshred.fit/5lowerchest What’s going on guys! In today’s video, I'm going to be giving you 5 of the best exercises to help you develop more mass on your lower pecs! Now first things first, one of these exercises is NOT going to be the decline bench press. Instead of doing decline bench, we'll be doing a few variations that won't have your arms in a fixed position. Ultimately, what your chest wants is abduction and adduction to work your pecs the best way possible. 👇 5 LOWER CHEST Exercises You Should Be Doing 👇 3:00 - Decline Cable Cross-Overs 4:45 - Decline Pec Deck Fly 6:43 - Decline Dumbbell Fly with Medial Rotations 8:45 - Straight Bar Wide Grip Pushdown 10:56 - Dips 👉 Trying these exercises out? Drop a comment below and let me know which is your favorite! Don't forget to subscribe and turn on notifications so you never miss a new video! 5 LOWER CHEST Exercises You Should Be Doing for Bigger Pecs https://youtu.be/91_S2UfltJg -------------------------------------------------------------------- Check out My Supplement Stacks! For Fat Loss : http://vshred.fit/YTFatLossStack122 For Muscle Building : http://vshred.fit/YTMuscleBuildingStack122 ------------------------------------------------------------------- Intro Song: Always Have by Castor Troy [5DJZ-5e2bJg] |
| Category | Education |
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