Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Exercise Ball Basics. and this video is uploaded by AskDoctorJo at 2016-02-15T10:24:56-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [PrWdLGgJzgA]
| Name | Exercise Ball Basics |
| Video Uploader | Video From AskDoctorJo |
| Upload Date | This Video Uploaded At 15-02-2016 18:24:56 |
| Video Discription | These exercise ball basics will show you how to properly use and inflate a yoga ball (aka Swiss Ball, Stability Ball, Fitness Ball, etc) using King Athletic's Fitness Ball. Doctor Jo will also introduce you to a few simple exercises. Purchase the exercise ball seen in this video at: http://www.askdoctorjo.com/products The King Athletic Fitness Ball is great for various stretches and exercises including ones to workout your abs, gluts, hips, thighs back and more. It’s also great for yoga and Pilates. The exercise ball is available in 2 sizes: 55 cm & 65 cm. For individuals (5'1"-5'7") use the 55cm ball. For individuals (5'8"- 6'2") use the 65cm ball. The Fitness ball is made with an anti-burst, smell-free material that’s BPA and phthalate free. It also includes a free foot pump. Related Videos: Trigger Point & Myofascial Release with Balls: https://www.youtube.com/watch?v=lWnFX... Swiss Ball Core & Back Strengthening Exercises (Basic): https://www.youtube.com/watch?v=HsWYP... =========================================== Click Below to SUBSCRIBE for More Videos: http://www.youtube.com/subscription_c... ======================================= Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy. http://www.AskDoctorJo.com Facebook: http://www.facebook.com/AskDoctorJo Twitter: http://www.twitter.com/AskDoctorJo ======================================= Exercise Ball Basics with King Athletic Fitness Ball: https://www.youtube.com/watch?v=PrWdL... PRODUCT REVIEW DISCLAIMER: This video represents the honest opinions of Doctor Jo. Thank you to King Athletic for sponsoring this video and providing Doctor Jo with a free Fitness Ball to use/review. DISCLAIMER: This video and any related comments are not medical advice. Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy; however, she is not YOUR Physical Therapist and can't possibly diagnose you through the Internet. So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you. This information should not be used to self-diagnose or self-treat any medical condition. If you are not properly diagnosed, this information won't help, and it could make things worse. If you experience any pain, stop immediately and see your healthcare professional. [PrWdLGgJzgA] |
| Category | Sports |
| Tags | Exercise ball | yoga ball | stability ball | fitness ball | swiss ball | king athletic | physical therapy | askdoctorjo | doctorjo | dr jo | stability ball basics | physical therapy gym ball | how to properly inflate your exercise ball | girl yoga ball | how to blow up an exercise ball | fitnessball |
