Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 30 MIN HEADSTAND PREP & DRILLS | Headstand Beginners Yoga Class. and this video is uploaded by Charlie Follows at 2022-03-23T10:38:18-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [GFwbhf2haL8]
| Name | 30 MIN HEADSTAND PREP & DRILLS | Headstand Beginners Yoga Class |
| Video Uploader | Video From Charlie Follows |
| Upload Date | This Video Uploaded At 23-03-2022 17:38:18 |
| Video Discription | 💥 HEADSTAND PROGRAM SIGN UP - https://www.charliefollows.com/headstand-program Learn the foundations of headstand, including how to warm up your core, future proof your shoulders and wrists, mobilise your hamstrings and hips and create the foundation for your headstand. In this class, I guide you through some drills to build strength and create stability and then I explain the fundamentals of tripod headstand as well as supported headstand, finally, we move through some headstand progressions to begin building your confidence and working past fear. I hope you enjoy this class. Love Charlie x 🤸🏼♀️ For PROGRAMS TO LEVEL UP YOUR PRACTICE - https://www.charliefollows.com/programs 📸 Follow me on Instagram for YOGA TUTORIALS - https://www.instagram.com/ch3rlieflow/ 💌 GET YOUR FREE PRACTICE PLAN - https://charliefollows.us20.list-manage.com/subscribe?u=61edbfe12d42e4204df47889b&id=410c2d4808 BACK FLEXIBILITY FLOW | Flexibility Yoga Challenge. Vinyasa Flow yoga, full-body yoga, full-body flexibility, mindfulness yoga, yoga asana, modern yoga, vinyasa yoga, power flow, power yoga, 30 min yoga, yoga 30 mins, strong yoga, intermediate yoga flow, intermediate yoga workout, morning yoga, evening yoga, energising morning yoga, yoga for energy, yoga stretch morning, evening yoga flow DISCLAIMER: Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga with Charlie from any liability. [GFwbhf2haL8] |
| Category | Sports |
| Tags | Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
