Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How & Why to Get Weekly "Zone 2" Cardio Workouts | Dr. Andrew Huberman. and this video is uploaded by Huberman Lab Clips at 2024-01-10T05:30:13-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [L5J6sgQLvuE]
| Name | How & Why to Get Weekly "Zone 2" Cardio Workouts | Dr. Andrew Huberman |
| Video Uploader | Video From Huberman Lab Clips |
| Upload Date | This Video Uploaded At 10-01-2024 13:30:13 |
| Video Discription | Dr. Andrew Huberman explains the importance of Zone 2 cardio for overall health and how to incorporate it into your weekly routine. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab Podcast. Watch the full episode: https://youtu.be/LYYyQcAJZfk Listen on Spotify, Apple Podcasts or other podcast platforms: https://go.hubermanlab.com/science-supported-tools-to-accelerate-your-fitness-goalsYC Show notes: https://www.hubermanlab.com/episode/science-supported-tools-to-accelerate-your-fitness-goals Social & Website Instagram: https://www.instagram.com/hubermanlab Threads: https://www.threads.net/@hubermanlab Twitter: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab LinkedIn: https://www.linkedin.com/in/andrew-huberman Website: https://www.hubermanlab.com Newsletter: https://www.hubermanlab.com/newsletter #HubermanLab #Zone2 #Exercise The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. [L5J6sgQLvuE] |
| Category | Science & Technology |
| Tags | huberman lab podcast | huberman lab | andrew huberman | dr. andrew huberman | andrew huberman stanford | Workout | Zone 2 | Zone 2 Cardio | Cardio Workout | Fitness |
