Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching 30-Min Pregnancy Exercise & Stretch Routine For A Healthy Pregnancy!. and this video is uploaded by Pregnancy and Postpartum TV at 2023-01-06T05:00:21-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [eyjyOKN9a4I]
| Name | 30-Min Pregnancy Exercise & Stretch Routine For A Healthy Pregnancy! |
| Video Uploader | Video From Pregnancy and Postpartum TV |
| Upload Date | This Video Uploaded At 06-01-2023 13:00:21 |
| Video Discription | Here are the best pregnancy exercises and stretches for a healthy pregnancy. You can start this as early as your first trimester and continue until your birth! I started these exercises occasionally and built up to daily in my third trimester. I hope you feel strong and prepared after these pregnancy exercises! (safe for 1sts trimester, 2nd trimester and 3rd trimester). Guide to cope with pain in labor: https://landing.mailerlite.com/webforms/landing/h3j5n2 I hear hundreds of positive birth stories now and I love hearing how preparing your mind and body makes such a huge difference in your birth. Of course, I'm so excited for you and I really believe you can have your positive birth and beautiful baby! Pregnancy Meal Plan: https://landing.mailerlite.com/webforms/landing/w5v4m5 Pelvic Floor Guide For Birth Prep: https://landing.mailerlite.com/webforms/landing/n1q6t1 Pregnancy Yoga Cards: https://landing.mailerlite.com/webforms/landing/z7k4x9 Birth Position Printable: https://landing.mailerlite.com/webforms/landing/v3t6i9 You can also check out my 7-day pregnancy workout challenge: https://youtube.com/playlist?list=PLRuFBUMIEg8Ab60Ha7S8l_pvtJ5RyaIm1 Pregnancy Workout Playlist: https://youtube.com/playlist?list=PLRuFBUMIEg8AKiIJt_o3uk7234iif1TI8 Natural Birth Education Playlist: https://youtube.com/playlist?list=PLRuFBUMIEg8D-ztAOzvozZojBAzobeBjn How to avoid tearing during labor: https://youtu.be/aqLO5esBo0M My other video to prepare for a normal delivery: https://youtu.be/YWt3qH-glTw Disclaimer: This is general prenatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy! If you enjoy our content subscribe to our channel, hit the bell button, leave a comment, and share with your friends so I can make you more of the videos you enjoy! Copyright P&P Health Inc. 2023. All rights reserved. Music: Epidemic Sound #pregnancyexercise #pregnancystretches #pregnancy [eyjyOKN9a4I] |
| Category | Education |
| Tags | pregnancy exercise | pregnancy exercises | pregnancy stretches | pregnancy stretch | prenatal exercise | pregnancy exercise 1st trimester | pregnancy exercise for back pain | pregnancy exercise 2nd trimester | pregnancy exercises second trimester | pregnancy exercise for normal delivery | pregnancy exercise for easy labor | birth preparation | natural birth | birth preparation exercises | pregnancy | pregnancy workout | 30 minute pregnancy workout | pregnancy yoga | prenatal yoga | pregnant |
