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| Name | Healthy Summer: Eat more plant-based meals |
| Video Uploader | Video From Click On Detroit | Local 4 | WDIV |
| Upload Date | This Video Uploaded At 05-07-2024 21:36:26 |
| Video Discription | Nutrition experts advocate for adopting a plant-based diet during the summer, highlighting its health benefits such as weight loss, reduced blood pressure, and lower risks of heart disease and type 2 diabetes. Registered dietitian Ashlee Carnahan recommends gradually increasing fruit, vegetable, and fiber intake, along with drinking plenty of water. [bIMNoOIoTDc] |
| Category | News & Politics |
| Tags | Michigan produce | black bean salad | chickpea salad | easy vegan meals | fiber-rich foods | healthy eating | healthy summer recipes | heart health | plant-based diet | plant-based nutrition | summer foods | type 2 diabetes prevention | vegan recipes | vegetarian recipes | weight loss diet |
