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| Name | High Protein Diet for Fat Loss: How I Eat 150g Protein a Day |
| Video Uploader | Video From Nissa Graun |
| Upload Date | This Video Uploaded At 19-01-2024 13:45:00 |
| Video Discription | Still struggling to lose fat with your low calorie diet? Yeah, I struggled too ... for decades! These days, I eat MORE than ever while staying leaner than ever! Watch to learn how I eat 150g of protein a day to lose fat. It's way easier than you think. Get the same high protein plan that helped me lose 45 lbs 👇🏼 https://eatingfatisthenewskinny.com/proteinplan/ Join my free support group: https://www.facebook.com/groups/weightlossforwomenafter40 Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements. Video Hashtags: #NissaGraun #proteinformuscle #whatieatinaday #fatlossmeals #weightlossmeals #eatmorelosemore #weightlosshabits #weightlossover40 #weightlossmindset #weightlossmindsetshift #weightlosstips #weightlossjourney #weightlosshelp #fatlosstips #fatloss #fatlossjourney #flexibledieting # flexibledietingtips [4c6Xxm82Xvo] |
| Category | People & Blogs |
| Tags | full day of eating | protein | high protein | high protein diet | 150g protein a day | 150g protein | 150g protein diet | how to eat 150 grams of protein a day | what i eat in a day | fat loss diet | high protein meals | high protein foods | high protein snacks | 150g protein a day without protein powder | easy high protein meals | how to get more protein | meals high in protein | weight loss for women over 40 | weight loss over 40 female | Nissa Graun | how to eat 150g of protein a day |
