Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching HIIT LIVE 165 - 60 Minute Strength & Cardio HIIT + Tabata finish. and this video is uploaded by Swagger Fitness at 2024-07-06T19:52:52-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [t5LYqIFPcks]
| Name | HIIT LIVE 165 - 60 Minute Strength & Cardio HIIT + Tabata finish |
| Video Uploader | Video From Swagger Fitness |
| Upload Date | This Video Uploaded At 07-07-2024 02:52:52 |
| Video Discription | Crazy Train Full Body HIIT 8:45AM CST. BACK AGAIN but with some new moves! We have 6 blocks of strength & cardio HIIT (40 second strength followed by an unloaded 30 second cardio). Each block is a S-C-S-C which we do twice before moving onto our next block. We will finish it off with a 10x2 move loaded to unloaded tabata burnout! Mark and I will both have 15's for this ride! This is our mid heavy weights! ! 😁 ❤️ M&E -- Subscribe please 😍 Thank you for joining us, liking the videos, leaving comments AFAA Certified, Nutrition Science Certified, Staying Fit Over 40 Visit http://swaggerfoods.com for recipes, fitness tips, and our delicious seasonings, soups, spices and side dishes! You can also find us at Jewel-Osco and Mariano's. #HIIT #workout #fullbodyworkout [t5LYqIFPcks] |
| Category | Sports |
| Tags | home workout | swagger foods | fitness | intense | intermediate | hiit | advanced |
