Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching HEALTHY HABITS THAT CHANGED MY LIFE! 🙌🏼 (Must Try!). and this video is uploaded by holistichabits at 2023-02-25T14:03:29-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [-Wr95eF2EiE]
| Name | HEALTHY HABITS THAT CHANGED MY LIFE! 🙌🏼 (Must Try!) |
| Video Uploader | Video From holistichabits |
| Upload Date | This Video Uploaded At 25-02-2023 22:03:29 |
| Video Discription | Get up to a year's supply of immune-supporting Vitamin D + 5 individual travel packs, both FREE with your first purchase! https://athleticgreens.com/sarahnagel Hi guys! In todays video I share some holistic healthy habits that have completely changed my life. These are easy, small habits you can add into your daily routine.. that will lead to BIG changes! we are what we repeatedly do. Where you will be a year from now, is the result of the habits and choices you make today. Sign to my email list to for some upcoming exciting announcements! https://bit.ly/3T9RErQ Apps mentioned: Open meditation App: https://bit.ly/419Z8N1 Waking Up meditation app: https://bit.ly/3ICH9HZ (You can get a month free with both those apps to try them out) 00:00 Intro 2:54 Drink more water 4:17 Daily Exercise 6:10 Limit screen time morning and night 8:10 Learn something new everyday 9:24 Social connections 11:13 Connect with nature 12:07 Morning sunlight 13:00 Morning and night routine 14:07 Mindfulness Practice FOLLOW ME ON INSTAGRAM: http://instagram.com/holistichabits FTC: This video is sponsored by athletic greens [-Wr95eF2EiE] |
| Category | Howto & Style |
| Tags | holistic habits | sarah nagel | holistic living | ag1 | healthy habits | manifestation | workout tips | exercise tips | reading tips | self help | improve your life | motivation | meditation | calming tips | anxiety help | reduce stress | daily habits | water tips | athletic greens | upgrade your life | fitness | light therapy | morning sunlight | Huberman | social connection benefits | connect with nature | nature benefits | mindfulness | open app | waking up app | morning routine | night time routine |
