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| Name | How much protein should you eat? |
| Video Uploader | Video From Diet Doctor |
| Upload Date | This Video Uploaded At 22-06-2020 16:51:29 |
| Video Discription | How much protein should we eat for ideal health? While definitions and goals matter, a new study shows we need far more than what the RDA recommends. 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝗼𝘂𝗿 𝗬𝗼𝘂𝘁𝘂𝗯𝗲 𝗰𝗵𝗮𝗻𝗻𝗲𝗹 𝗶𝗳 𝘆𝗼𝘂 𝗱𝗼𝗻'𝘁 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗺𝗶𝘀𝘀 𝗮𝗻𝘆 𝗼𝗳 𝗼𝘂𝗿 𝘃𝗶𝗱𝗲𝗼𝘀: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 Guides on protein: https://www.dietdoctor.com/food-policy/protein https://www.dietdoctor.com/low-carb/protein Reference body weight chart: https://www.dietdoctor.com/wp-content/uploads/2019/11/CME-Target-protein-ranges.pdf Podcast with Ted Naiman: https://www.youtube.com/watch?v=oMI0D_lixvU&list=PLPTndB1S1lEB6H0qr8SBAcpPYZPRSPqVS&index=10 About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos! Visit our website https://www.dietdoctor.com Instagram: https://www.instagram.com/diet_doctor Facebook: https://www.facebook.com/TheDietDoctor [5u5HKadhyss] |
| Category | Science & Technology |
| Tags | keto | low carb | diet doctor | protein | protein rda | protein intake | eating protein | satiety | high protein diet | high protein | nutrition |
