Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How much Water should you Drink per day? + more videos | #aumsum #kids #science #education #children. and this video is uploaded by It's AumSum Time at 2019-06-07T03:30:00-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [-03NbJWrjto]
| Name | How much Water should you Drink per day? + more videos | #aumsum #kids #science #education #children |
| Video Uploader | Video From It's AumSum Time |
| Upload Date | This Video Uploaded At 07-06-2019 10:30:00 |
| Video Discription | Buy AumSum Merchandise: http://bit.ly/3srNDiG Website: https://www.aumsum.com Up to 60% of the human adult body is water. But everyday, we lose some of this water through sweat, urine, etc. So, we need to replenish it. Now, there is a popular 8 by 8 rule which says, everyday one should drink 8 glasses, each containing 8 ounces of water. Whereas, the Institute of Medicine suggests that the total water intake including all beverages and food should be 2.7 liters for women and 3.7 liters for men. However, no single formula fits everyone. But our amazing body itself tells us when we need water. For example, dark-yellow urine is usually a very good sign of dehydration. Exercise, climate and conditions like diarrhea, vomiting, etc. can lead to additional water loss. So, our body makes us feel more thirsty. This brings us to the conclusion that the water needs vary from person to person and situation to situation. [-03NbJWrjto] |
| Category | Education |
| Tags | aum | aumsum | aum sum | it's aumsum time | smart learning for all | animation | student | school | education | science | Secondary School (School Category) | Biology | Water | water per day | how much water per day | How much Water should you Drink per day | 8 by 8 rule |
