How Sleep Helps

6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
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1:54

How Sleep Affects Your Brain
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4:30

Simple Tips For Getting A Good Night Sleep | TODAY
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5:45

The benefits of a good night's sleep - Shai Marcu
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Racing Thoughts While Trying To Sleep? Try This.
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1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science
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4:59

The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
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3:00:01

Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping
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0:15

The Risks of Sleeping Pills and the Need for Sleep Prescription
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How lack of sleep affects health and tips for a good night's rest
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[Try Listening for 3 Minutes] FALL ASLEEP FAST | DEEP SLEEP RELAXING MUSIC
Nova Relaxing Music
2:18

How sleep can improve your immunity | Sleeping with Science, a TED series
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129K views
11:46

One more reason to get a good night’s sleep | Jeff Iliff
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3:41

How sleep affects your emotions | Sleeping with Science, a TED series
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6 tips for better sleep | Sleeping with Science, a TED series
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4:53

Scientists Discovered How Sleep Cleans Toxins From Your Brain
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9:09:09

INSOMNIA RELIEF [Fall Asleep Fast] "The Blue Forest" Binaural Beats Sleep Music
SleepTube - Hypnotic Relaxation
21M views
4:02

Sleep 1: Importance and Benefits of Sleep
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178K views
4:10

What are the best foods for sleep?
Sleep Doctor
175K views

Sleep Instantly Within 3 Minutes - Insomnia Healing, Stress Relief, Anxiety and Depressive States
Mellow Melodies
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