Video Discription |
my wellness journals are NOW AVAILABLE! 🥹🤍 go to: https://www.thedaybyday.co to check them out!
and follow @thedaybydayco on IG to stay up to date and join the fam for exclusive perks! 🤍 this video will help you level up your life, become more feminine, radiate feminine energy, and become confident as well as healthy and realistic habits to help you embrace your feminine energy and change your life.
follow me on insta👀: (if you a real one)
https://www.instagram.com/lenaliftsx/?hl=en
get my preworkout from EHPlabs ⚡️: (use code: LENA10 for $$ off)
https://ehplabs.com/discount/lena10?redirect=/products/oxyshred-thermogenic-fat-burner
GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do 🥹♥︎)
https://lovelylifts.nyc/
*includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more!*
my workout playlist 🎶:
https://open.spotify.com/playlist/72tybTe3YKhmuUjNxvlCpQ?si=4846808dc9674790
follow me on tiktok🌻: https://www.tiktok.com/@lenalifts?lang=en
my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
https://www.amazon.com/shop/lenalifts
for business inquiries ONLY✨
contact: lenalifts@select.co
songs I played in the video 🎶
- https://share.epidemicsound.com/n6vs4u
#glowup #healthyhabits #howtochangeyourlife
tags~
feminine energy, how to be in your feminine, soft girl life, feminine era, ultimate guide to change your life, how to be healthy, how to get motivation, how to be productive, healthy habits, how to get motivation, trying healthy habits, how to change your life, how to get out of a slump, getting out of a slump, how to be confident, how to be that girl, how to be productive at home, how to become that girl, how to glo up, how to start working out, how to glow up, weekly reset, getting my life together, new year motivation, productive days in my life, that girl routine, living alone diaries, productive routine, my routine, 5am morning routine, productive morning routine, productive morning routine 5am, realistic morning routine, gym morning routine, getting out of a slump, how i get motivated, ultimate reset guide, ultimate reset routine, 2023 glo up, 2023 glow up aesthetic, 2023 bullet journal set up, workout motivation, workout with me, journaling, healthy habits, healthy morning routine, how to get out of a slump, getting out of a slump, reset routine, reset vlog, reset day in my life,, week of workouts, grwm gym, what i eat in a day healthy, resetting, reset sunday routine, reset morning routine, realistic routine, realistic day in my life, nyc apartment, nyc apartment tour, living in nyc, living alone, living alone in nyc, living alone diaries, weekly vlog, aesthetic routine, motivation tips, motivation hacks, healthy hacks
timecodes:
0:00 - intro
0:23 - what is feminine energy
1:34 - feminine vs masculine energy
2:16 - storytime of masculine energy
3:43 - why you lack feminine energy
5:09 - signs of feminine energy
5:58 - how to have feminine energy
8:29 - work on jealousy
10:33 - physically feminine
11:49 - be authentic to you [M7-NzB_DTkA] |