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| Name | How I became a morning person (and why I decided to make the change) |
| Video Uploader | Video From The Art of Improvement |
| Upload Date | This Video Uploaded At 19-04-2018 22:54:37 |
| Video Discription | It's early and dark. The alarm sounds, and you reach over to switch it off. After a short pause, you sit up. You swing your legs off the bed, touch the floor with your feet, and reach for your phone. You sit quietly while your phone's screen illuminates the dark bedroom. There are a few notifications waiting - new emails, a Twitter reply, a prediction of rain. You look at your messages, the news, and the weather. "I'm half asleep," you think. "I'll just look at Twitter while I wake up." Ten minutes pass, then another five. You're not asleep, but you’re not really awake either. --- WANT TO CREATE VIDEOS LIKE THESE? This is the software I use: http://bit.ly/2CdPdwF --- This was initially published as an article on Medium.com by John Zeratsky: https://medium.com/time-dorks/how-i-became-a-morning-person-and-why-i-decided-to-make-the-change-eb1b012a16e5 Author: John Zeratsky | www.johnzeratsky.com --- Further information: Sprint by Jake Knapp BUY THE BOOK ON AMAZON:https://amzn.to/42HCPOk Flux: https://justgetflux.com How alcohol affects sleep: https://www.webmd.com/sleep-disorders/news/20130118/alcohol-sleep How much caffeine is in dark chocolate: https://www.consumerlab.com/answers/How+much+caffeine+is+really+in+dark+chocolate+bars/caffeine_dark_chocolate --- FB: https://www.facebook.com/ArtOfImprovement Twitter: https://twitter.com/TheArtOfImprove Insta: https://www.instagram.com/art.of.improvement [avy-GeN-Gy4] |
| Category | People & Blogs |
| Tags | how to be a morning person | how to wake up early | how to be a morning person for school life hacks | how i became a morning person | sleep routine | morning person | self improvement videos | morning routine | self improvement tips | self improvement motivation | self improvement | inspiration | creativity | productivity | personal development | personal growth | self help | self development | time management |
