Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Speed Up Your First Step: Workout & Tutorial. and this video is uploaded by By Any Means Basketball at 2018-03-18T16:42:44-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [jdwVpyLOYT4]
| Name | Speed Up Your First Step: Workout & Tutorial |
| Video Uploader | Video From By Any Means Basketball |
| Upload Date | This Video Uploaded At 18-03-2018 23:42:44 |
| Video Discription | This week's video breaks down the "negative step," a fantastic first step technique to beat your defender, and walks you through a full workout on how to improve it, physically and neurologically. [jdwVpyLOYT4] |
| Category | Sports |
| Tags | dennis smith | kyrie irving | quickness | vertical | drill | john wall | steph curry | march madness | game winner | marvin bagley | lonzo ball | donovan mitchell | ben simmons | lebron james | kevin durant | chris paul | james harden | ilovebasketballtv | 10000hours | in the lab |
