Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How to Lose Body Fat AND Gain Muscle at the Same Time (2023 Science Based). and this video is uploaded by Thomas DeLauer at 2023-02-12T15:52:21-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [eKoDCbSORJs]
| Name | How to Lose Body Fat AND Gain Muscle at the Same Time (2023 Science Based) |
| Video Uploader | Video From Thomas DeLauer |
| Upload Date | This Video Uploaded At 12-02-2023 23:52:21 |
| Video Discription | Try SunWarrior's Active Protein Blend: https://sunwarrior.com/discount/ActiveThomas?redirect=%2Fcollections%2Factive-sport Can You Build Muscle in a Deficit This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pubmed.ncbi.nlm.nih.gov/23739654/ https://www.ncbi.nlm.nih.gov/books/NBK70804/ https://pubmed.ncbi.nlm.nih.gov/16002798/ Timestamps ⏱ 0:00 - Can You Build Muscle in a Deficit? 2:45 - Try SunWarrior's Active Protein Blend! 3:42 - (Resistance) Exercise is Crucial for Muscle Maintenance/Growth 6:17 - Additional Benefits of Protein [eKoDCbSORJs] |
| Category | People & Blogs |
| Tags | build muscle | building muscle in a deficit | build muscle in caloric deficit | can you build muscle in deficit | can you build muscle in a caloric deficit | can you build muscle while losing weight | weight loss and muscle gain | weight loss and muscle gain diet | can you build muscle when losing weight | how to build muscle while losing weight | build muscle while losing fat | muscle growth and protein | thomas delauer muscle growth |
