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| Name | How to Get Abs | Best Practices to Build a Six Pack |
| Video Uploader | Video From PictureFit |
| Upload Date | This Video Uploaded At 03-03-2019 18:04:44 |
| Video Discription | Please support me and this channel on Patreon! Any contribution is appreciated ► https://goo.gl/lmsWf7 Join the PictureFit Discord ► https://discord.gg/picturefit Getting abs is one of the largest aesthetic goal in all of fitness. Even then, there's a lot of misinformation out there on the best practices in actually achieving that six pack. In this video, we'll go over some of the best tips and practices you can take in making sure that your belly is shredded and beach ready! Other Vids to Watch: Fat Loss Tips ► https://youtu.be/A43MGtsgc0I Weight Loss Tips ► https://youtu.be/8OVMc2D2Ri0 Cutting as a Beginner ► https://youtu.be/xV7rLNC17LA Intermittent Fasting ► https://youtu.be/6cejTkWPcKU Carb Cycling ► https://youtu.be/WTVsVIjlpH8 #abs #sixpack #fatloss *************************************************************** Facebook ► https://www.facebook.com/PictureFitYT/ Twitter ► https://twitter.com/Picture_Fit Instagram ► https://instagram.com/picturefit/ *************************************************************** Awesome PF Patrons Wall! Anime Jesus! mr.awesome03 Hugo Håkansson danandruss Enchom References: https://journals.lww.com/nsca-scj/Fulltext/2011/08000/To_Crunch_or_Not_to_Crunch__An_Evidence_Based.2.aspx https://journals.lww.com/nsca-scj/Fulltext/2011/08000/To_Crunch_or_Not_to_Crunch__An_Evidence_Based.2.aspx http://suppversity.blogspot.com/2011/07/suppversity-emg-series-rectus-abdominis.html Music by Chillhop: http://chillhop.com/listen j'san - good morning sunshine https://soundcloud.com/iamjsan/ Joakim Karud - Canals https://soundcloud.com/joakimkarud Ruck P - Spring in La Coruna https://soundcloud.com/ruckp Ruck P - Gratitude https://soundcloud.com/ruckp Aso - Ultra Violet: https://soundcloud.com/aricogle/aso-ultra-violet Listen on Spotify: http://bit.ly/ChillhopSpotify Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. [Rm5ApdiSex0] |
| Category | Education |
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