Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching The BEST Foods for Healthy, Glowy Skin: What I Eat In A Day | Dr. Sam Bunting. and this video is uploaded by Dr Sam Bunting at 2023-05-11T05:00:47-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [wuRY1ftOwJw]
| Name | The BEST Foods for Healthy, Glowy Skin: What I Eat In A Day | Dr. Sam Bunting |
| Video Uploader | Video From Dr Sam Bunting |
| Upload Date | This Video Uploaded At 11-05-2023 12:00:47 |
| Video Discription | What we eat has a profound effect on our skin - it’s the largest organ in the body and its appearance closely reflects its health! Today I try something a little bit different and share what I eat in a day to achieve my dietary goals, focusing on high quality protein consumption, plenty of “good” fats and harnessing the power of anti-inflammatory foods. “Inflammaging” affects all our tissues, not just our skin so this approach to your diet has far-reaching effects beyond healthy skin. I’m not suggesting I do this every single day - perhaps 80% of the time - but I find that creating a habit of eating well becomes easier the more you do it. Do let me know in the Comments under the video if you’d like to see more of this lifestyle content. I’d love to get your feedback! As always, thank you so much for watching and for all your support! FIND YOUR PERSONALISED SKINCARE ROUTINE: https://drsambunting.com/pages/find-your-routine Shop DR SAM'S SKINCARE: https://drsambunting.com/collections/shop Follow me for more expert advice: Instagram (@drsambunting) https://www.instagram.com/drsambunting/ TikTok (@drsamskincare) https://www.tiktok.com/@drsamskincare/ Facebook Group https://www.facebook.com/groups/18829... [wuRY1ftOwJw] |
| Category | Howto & Style |
| Tags | What I eat in a day | healthy food | recipes | cooking | glowy skin | skincare | anti-inflammatory | diet | healthy diet | dr sam bunting |
