Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How To Improve Digestion? | Top 5 Ayurvedic Herbs For Gut Health | Digestive Problems | Dr. Hansaji. and this video is uploaded by The Yoga Institute at 2023-12-23T04:30:39-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [IiqEbfrIVPA]
| Name | How To Improve Digestion? | Top 5 Ayurvedic Herbs For Gut Health | Digestive Problems | Dr. Hansaji |
| Video Uploader | Video From The Yoga Institute |
| Upload Date | This Video Uploaded At 23-12-2023 12:30:39 |
| Video Discription | 🌿 Revitalize Your Gut with the Top 5 Ayurvedic Herbs! 🌱 Let's delve into the treasure trove of Ayurveda and explore five magical herbs renowned for their gut health benefits: 1. Fennel (Saunf): Fennel seeds contain anethole, relaxing digestive tract muscles. Combat bloating and indigestion by consuming 1 tsp after lunch. 2. Carom Seeds (Ajwain): Packed with thymol, offering antimicrobial and digestion-boosting properties. Prepare ajwain water for relief from stomach issues. 3. Cumin (Jeera): Stimulates digestive enzymes, aiding in the digestion process. Anti-inflammatory and antibacterial properties make it ideal for IBS management. 4. Ginger: Ginger root boasts anti-inflammatory and antioxidant compounds. Adds flavor to dishes while promoting gut health; use in cooking or detox drinks. 5. Aloe Vera: The soothing gel within aloe vera leaves calms the digestive tract. Effective for irritation, inflammation, acid reflux, and ulcers; consume in moderation. Remember, these Ayurvedic herbs complement a holistic approach to health, including a balanced diet, regular exercise, and a calm state of mind. Embrace the wisdom of Ayurveda for a revitalized gut and overall well-being. Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Sign up for our : 21 Days BLC - Evening - Online & On Campus – English https://theyogainstitute.org/21-days-better-living-course-batch-2 Register for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months-advanced-teacher-training-course Watch our video on "How to keep your Digestive System Healthy? 10 Ways to Improve Digestive System | Healthy Tips" by clicking the link below: https://youtu.be/HLX2KLjv3is?si=CqP2PiQbeHD1AuTg Subscribe to our channels to stay updated: https://www.youtube.com/c/TheYogaInstituteHindi https://youtube.com/@theyogainstituteshorts1313 https://www.youtube.com/c/NispandMeditationApp https://www.youtube.com/c/theyogainstituteofficial https://www.instagram.com/hansajiyogendra/ https://www.facebook.com/theyogainstituteofficial https://www.instagram.com/theyogainstituteofficial/ https://www.linkedin.com/company/theyogainstituteofficial/ https://twitter.com/tyi_official https://open.spotify.com/show/0h999TAYNUabGmoe2w8DSs #digestiontips #guthealthmatters #ayurvedicherbs #healthydigestion #DrHansaji #TheYogaInstitute #TheYogaInstitute_ [IiqEbfrIVPA] |
| Category | Education |
| Tags | health | how to improve digestive system | how to improve digestion naturally | improve digestion naturally | how to improve digestion | improve digestion | how to improve gut health | how to improve digestive system fit tuber | digestive problems | digestion problem solution | digestion problems | fix digestion problems | gut health | how to better digestion & gut health | digestion health | digestion | digestive system | keep healthy digestion | gut health problem | improve gut health |
