Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How Can a Volleyball Player Jump Higher and Quicker (Hint: Develop your Reactive Strength). and this video is uploaded by Reid Hall at 2020-12-02T12:30:21-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [CNS7s0R_htI]
| Name | How Can a Volleyball Player Jump Higher and Quicker (Hint: Develop your Reactive Strength) |
| Video Uploader | Video From Reid Hall |
| Upload Date | This Video Uploaded At 02-12-2020 20:30:21 |
| Video Discription | Many volleyball players are slow to get off the ground when jumping. These athletes are often too weak, have poor technique, or have bad reactive strength (or a combination of those 3). In this video we focus on what reactive strength is, why it is essential for getting off the ground faster when you jump, and I give you 4 exercises to help develop this incredible attribute. Discover how The Vert and Strength Optimization Program is helping volleyball athletes gain 3+ inches on their Spike Touch and getting STRONGER (intelligently) in less than 90 days. https://www.reids-workouts.com/vert-and-strength-program/ ***This is a fully online program*** _ Subscribe for more uploads! https://www.youtube.com/reidhallworkouts?sub_confirmation=1 Follow Me! Instagram: https://www.instagram.com/ReidsWorkouts Facebook: https://www.facebook.com/ReidsWorkouts [CNS7s0R_htI] |
| Category | Sports |
| Tags | reids workouts | reid hall | volleyball | workout programs |
