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| Name | The Military Diet: Lose 10 Pounds in Just 1 Week? |
| Video Uploader | Video From Healthline |
| Upload Date | This Video Uploaded At 13-02-2017 13:48:45 |
| Video Discription | Do you want to lose up to 10 pounds (4.5 kg) in a single week? That's the tag line for The military diet, which is currently one of the world’s most popular “diets.” But does it actually work, and is it something you should try? Further reading: https://authoritynutrition.com/the-military-diet-101/ Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/16840650 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/16176615 STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/15466943 STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/11838888 STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/21798863 STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/1615908 [mnbc5Kv_nlg] |
| Category | Education |
| Tags | nutrition | dietitian | military diet | lose 10 lbs in a week | lose weight fast | lose weight quickly | lose 10 pounds in a week | lose 10 pounds in 3 days | 3 day diet | 3 day military diet | fitness | authority nutrition | belly fat |
