Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How to Be More DISCIPLINED - 6 Ways to Master Self Control. and this video is uploaded by Thomas Frank at 2018-11-03T13:41:18-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [X3vRK2P9lSU]
| Name | How to Be More DISCIPLINED - 6 Ways to Master Self Control |
| Video Uploader | Video From Thomas Frank |
| Upload Date | This Video Uploaded At 03-11-2018 20:41:18 |
| Video Discription | Start boosting your problem solving skills with Brilliant, and get 20% off your subscription (if you're one of the first 83 people to sign up): https://www.brilliant.org/thomasfrank Huge thanks to Brilliant for sponsoring this video and supporting the channel! If you want to achieve your goals, motivation isn't enough. How many days have you woken up thinking, "I just don't feel like it?" In those cases, you can attempt to raise your motivation... or you can just do the thing anyway. The latter option requires discipline - which is completely separate from motivation. It is the mental quality - often called willpower - that allows you to practice self control, to work hard even when you're tired, and to lean into discomfort rather than shying away from it. So, if you want to improve your self discipline, and use it to build new habits and achieve your goals, then put the 6 tips I'm going to share with you in this video into action. Get my book "10 Steps to Earning Awesome Grades" FREE: https://collegeinfogeek.com/get-better-grades/ Follow Me: Instagram ➔ https://instagram.com/tomfrankly Twitter ➔ https://twitter.com/tomfrankly Podcast ➔ https://www.youtube.com/TheCollegeInfoGeekPodcast Subscribe to My Channel: http://buff.ly/1vQP5ar Links from the Video: 2013 Stanford study: http://ccare.stanford.edu/article/jazaieri-h-mcgonigal-k-jinpa-t-doty-j-r-gross-j-j-golden-p-r-2013-a-randomized-controlled-trial-of-compassion-cultivation-training-effects-on-mindfulness-affect-and-emotion/ My Video Gear: https://kit.com/tomfrankly/my-video-gear [X3vRK2P9lSU] |
| Category | Education |
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