Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching How To Do Your First Pull Up | 0-20 Reps. and this video is uploaded by THENX at 2020-11-01T17:17:57-08:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [XeErfmGSwfE]
| Name | How To Do Your First Pull Up | 0-20 Reps |
| Video Uploader | Video From THENX |
| Upload Date | This Video Uploaded At 02-11-2020 01:17:57 |
| Video Discription | Follow along with Chris Heria as he shows you How To Do Your First Pull Up and Increase Your Reps. Learn new techniques and tips to get your first pull up and increase your reps fast and the most efficient way. GET THIS WORKOUT ON YOUR PHONE: https://share.thenx.com/share/hNVJEvSB4LFpk4aS7 Get the Music in the video made by Chris Heria: https://soundcloud.com/chrisheria FOLLOW CHRIS HERIA IG: @chrisheria https://www.instagram.com/chrisheria/ VLOG YT CHANNEL: https://youtube.com/CHRISHERIA Take your training to the next level with a Heria weight vest: https://chrisheria.com Follow THENX on Instagram: @thenx https://www.instagram.com/thenx/ Join our Events: http://thenx.com/blog/events/ (currently updating) Heria Apparel here: https://chrisheria.com/ BECOME A THENX MEMBER: https://thenx.com/ DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s DOWNLOAD ANDROID App: https://goo.gl/kcRBpL SHOP THENX: https://thenx.com/shop VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/ THENX BLOG: http://thenx.com/blog/ The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE https://WWW.THENX.COM [XeErfmGSwfE] |
| Category | Sports |
| Tags | Calisthenics Workout | Thenx | Thenx.com | Chris Heria | Heria Pro | App | Workout | Muscle | Goals | Transformation | Motivation | ChrisHeria.com | Thenx Shop | routine | officialthenx | extreme workout | exercise | technique | fitness | build muscle | Progression | street workout | calisthenics | bodyweight training | core | learn calisthenics | calisthenics workout routine | arms | strength | 6 pack | Abs | biceps | back | STOP doing PULL UPS Like This! (Do it RIGHT) | How To Do Your First Pull Up | 0-20 Reps |
