Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching Menopause Weight Gain: What Causes it & How to Prevent it. and this video is uploaded by Dr. Westin Childs at 2018-09-03T13:20:48-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [tyTNM2DiXNE]
| Name | Menopause Weight Gain: What Causes it & How to Prevent it |
| Video Uploader | Video From Dr. Westin Childs |
| Upload Date | This Video Uploaded At 03-09-2018 20:20:48 |
| Video Discription | Menopause weight gain explained. What causes weight gain in menopause and how you can LOSE weight if you are post menopausal. Why do menopause and weight gain go hand in hand? On average women entering menopause gain around 15-20 pounds without changing their diet or exercise routine. Why do women gain weight without making any of these changes? The answer has to do with how menopause impacts the body but especially how it impacts your hormone system and how they impact your metabolism and body weight. There are several factors that come together to trigger weight gain in menopause women: #1. Genetic factors. You don't have control over your genetics but you can control your environment which impacts your genetics. #2. Hormone changes. This is perhaps the most important section because your hormones influence your metabolism and other hormone systems such as your thyroid. Menopause is associated with a rapid and abrupt decline in estrogen and progesterone. Testosterone follows closely behind these two hormones as well. It is the change in these hormones which triggers the symptoms associated with menopause and many of the other problems. #3. External variables. Lastly, other variables such as the amount that you exercise, the food that you eat, your medical conditions and the medications you are taking all play a role. If you are not eating healthy prior to menopause then you will probably gain more weight than most women. On the flip side, if you go into menopause eating a healthy diet then you have a better chance of reducing the amount that you gain during the menopause transition. So how can you treat the weight gain? The best way is to focus on the variables which cause the weight gain, to begin with. That means focusing on normalizing your hormones with the use of bio-identical hormones and by addressing your diet, exercise routine and so on. You can find more info on this blog post here: https://www.restartmed.com/menopause-diet/ Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's [tyTNM2DiXNE] |
| Category | People & Blogs |
| Tags | menopause weight gain | what causes weight gain at menopause | menopause weight loss | why am I gaining weight at menopause | menopause | menopause diet | restartmed.com | dr. westin childs |
