Hello guys, Welcome to Africa's Largest Video Search Engine, and you are watching HOW TO BREATHE & PUSH IN LABOUR ꟾ Down Breathing | Hypnobirthing. and this video is uploaded by Hypnobirthing With Anja at 2020-07-07T04:06:59-07:00. We are just promoting this video only for entertainment and educational purpose only. I hop you like our Video Search Engine. [wGyhKdCKRj4]
| Name | HOW TO BREATHE & PUSH IN LABOUR ꟾ Down Breathing | Hypnobirthing |
| Video Uploader | Video From Hypnobirthing With Anja |
| Upload Date | This Video Uploaded At 07-07-2020 11:06:59 |
| Video Discription | In this video I am going to be teaching you how to breathe and push in labour. You will learn another hypnobirthing breathing technique called down breathing. You can use the down breathing technique for labour to help you give birth to your baby smoothly. It is very important to practice your Down Breathing technique during pregnancy by yourself as well as with your birth partner. Your birth partner can get fully involved with this labour breathing technique by saying some calming words like "relax, let go, calm, peace or surrender" The more that you practice this hypnobirthing breathing exercise in pregnancy the easier it will be for you to do it automatically during your labour. I also recommend that you practice this labour breathing exercise when you are sitting on the toilet doing a poop. Doing a poo and giving birth to your baby both work with your body's natural expulsion reflexes. You shouldn't have to forcefully strain and tense up when you poop or give birth so doing your Down breathing on the toilet can help you understand how to be relaxed as you expel something from your body. My name is Anja and I am a holistic pregnancy coach specialising in hypnobirthing. I love teaching this breathing technique to my hypnobirthing couples and I can't wait to help you as well! I look forward to sharing more hypnobirthing techniques and natural birth tips with you so please subscribe to my channel and hit the bell icon so you will get notified when I upload more hypnobirthing video tutorials. To find out more about my online hypnobirthing courses for pregnant mamas, please click the links below: For my full hypnobirthing online course: https://themotherhoodacademy.teachable.com/p/themotherhoodacademy Check out all my hypnobirthing classes and courses here: https://www.hypnobirthingwithanja.com/ Find me on Instagram here (where I share lots of hypnobirthing tips, pregnancy advice, support and positive birth tips: https://www.instagram.com/hypnobirthing_with_anja Sending you lots of love, Anja xxxx #breathingtechniqueforlabour #downbreathing #hypnobirthingbreathingtechnique DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately. #howtobreatheandpushinlabour #downbreathing #hypnobirthingbreathingtechnique [wGyhKdCKRj4] |
| Category | Education |
| Tags | down breathing hypnobirthing | down breathing hypnobirthing technique | down breathing technique hypnobirthing | how to do down breathing | hypnobirthing down breathing | hypnobirthing down breathing technique | hypnobirthing technique down breathing | hypnobirthing breathing down the baby | hypnobirthing down breathing practice | down breathing exercise hypnobirthing | down breathing practice hypnobirthing | hypnobirthing down breathing exercise | down breathing | hypnobirthing with anja |
